Train with coach Baylea when & where you want
- Pre-recorded videos
- Download and own
- 4 week STRENGTH program
- Requires dumbbells, long resistance band with handles, towel or sliders and a chair
- X5 unique workouts per week
- X2 unique weeks
- Repeat for a full month of workouts
- Workout videos are in 10 min sets repeatable for a customized total workout length
BWF Strength Fit Program
C$40.00Price
Downloadable .Mp4